Experienced online counsellor based in the Bury St. Edmunds area

Since the pandemic, I have become qualified as a telephone counsellor and currently conduct all sessions in this way. I believe clients have the innate ability to resolve their own challenges, however the world often is not conducive to allowing the space and time for healing, thus in the scared space I create, I utilise a client-led way of working, supporting you through each stage and holding you accountable if and when required. Based in Bury St. Edmunds, I serve clients throughout the UK.

Counselling

Welcome, I’m Rochelle an integrative counsellor and member of the BACP.

For the last five years I have counselled many people, providing a sacred space for my clients to explore their presenting issues in the highest confidence, with non judgemental acceptance and unconditional positive regard. This has allowed them to explore and unpack challenges faced and facilitated them to understand who they are, who they would like to be and to better align with the person they desire to be.

I specialise in trauma/PTSD, racial identity and BPD (EUPD).

About Me
Blog

My way of working explores self esteem, trauma, post-traumatic stress disorder, identity crisis, racial trauma, gender dysphoria, racial identity, multi-ethnicity, racial identity support, personal crisis, homelessness, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and any range of emotional ways of being, facilitate clients inherently intelligent body and mind processes, anxiety disorders such as OCD, addiction, mental, physical and coercive abuse, counselling for victims of revenge porn, mental fitness, self care promotion and accountability, goal setting, sexuality, LGBTQIA+, bereavement, pregnancy, divorce, self awareness, safe guarding, non clinical mentorship and coaching. Tools that I pull from are Rogers (person centred/humanistic), attachment theory, Jung (working with pictures, images and metaphors), psychosexual/psychosocial, attachment, cognitive behavioural therapy, Gestalt, and phenomenological.

Counselling available for the following

  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Men’s Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Women’s Issues
  • Habit, cravings or fixations
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Guidance
  • Co-dependency
  • Coping Skills
  • Low Moods
  • Domestic Issues
  • Dual Diagnosis

Empowering

Rochelle has been nothing but helpful and empowering. I have learned so much about myself, feelings and personal things that I never recognized affected me everyday. I am nothing but thankful and grateful for her.

SunnyN-9

Highly Recommend

Rochelle is very inquisitive and does well at asking the right questions to get you thinking on a deeper level. She is patient and welcomes the time you require to figure your thoughts and emotions out. She is non-judgmental and knows how to facilitate the proper conversations at the right time. She is very easy to talk to and I am glad that I have the opportunity to work with her on my journey.

JhoannaT

Incredible counselling

I have had many excellent sessions with Rochelle, who has been of immense help guiding me through difficult emotions and situations with compassion and great insight. So thankful for it all, and would 10/10 recommend.

ReeceE-14

Contact me today for online and telephone counselling appointments