Specialised Therapist in St Albans For Your Unique Mind

Are you feeling overwhelmed by life challenges? Contact me at Peace is Power for the right guidance and to achieve the ultimate peace of mind. Contact me now.

Unlock the Opportunities With Tailored Therapy Sessions

Every person has their unique path and experiences. Furthermore, every mind is different. Naturally, they comprehend situations in different ways. Sometimes, processing these unique experiences single-handedly becomes overwhelming and impossible. At this position, the Peace is Power comes to rescue. 

At Peace is Power, I provide structured therapy sessions that consider factors such as individual goals, preferences, and concerns. I also take the time to understand the unique circumstances of each patient, allowing me to offer tailored solutions. 

 As a BACP-registered online therapist in St Albans, whether you are searching for your identity or dealing with trauma, I can help you. From providing practical tools to creating the right strategy, I have numerous ways to offer you the mental peace you deserve.

 

Online Sessions: Flexibility in Mind and Life

Do you live on a hectic schedule? Don’t worry, I am a trained online counsellor. Since 2020, I have been offering individual online therapy sessions through telephone throughout the UK. Previously, since 2018, I’ve worked with people from diverse backgrounds, helping them heal from past wounds and seek clarity. 

I specialise in offering telephonic therapy sessions. This flexibility enables people to engage in meaningful conversations without needing to travel to specific locations. It is also helpful to seek help whenever and wherever needed, and to ensure you never feel alone during the storm. 

As a trained therapist in St Albans, at Peace is Power, I offer a space that is free from judgment and full of privacy. I ensure that each of my clients receives the highest level of confidentiality and offers an environment full of empathy and support. This helps in opening up about the deepest wounds and fighting more easily.

Support That Truly Matters and Changing Lives

Therapy is not a quick fix; it’s about building confidence and fostering self-awareness. It also focuses on crafting long-term strategies to navigate various life situations, ensuring you never feel lost. Through personalised sessions, I help in dealing with life transitions, handling past trauma, and addiction counselling and recovery coaching. I also provide PTSD counselling (including racial trauma, coercive control, and abuse recovery), Borderline Personality Disorder (BPD/EUPD) support, and mixed Race and cultural identity therapy.

The mixed-race and cultural identity therapy includes the exploration of multi-ethnic identity. My thoughtful guidance in LGBTQIA+ and gender identity search helps my clients to find the right path.