Meet your new therapist, coach and cheerleader

Hi, I’m Rochelle

An experienced, BACP-registered online counsellor based in Bury St Edmunds, supporting clients throughout the UK.

I offer a safe, affirming space where you can begin to heal, reflect, and reconnect with yourself. Whether you’re exploring identity, recovering from trauma, or managing emotional overwhelm, I work as your therapist, coach, and cheerleader—helping you move toward the life you truly want.

As seen in

Safe, Trauma-Informed, Client-Led Therapy — Wherever You Are

Since 2020, I’ve run a fully virtual private practice offering professional telephone therapy sessions throughout the UK. My approach is trauma-informed and integrative—rooted in empathy, respect, and genuine connection. Sessions are guided by your needs and pace, with compassionate accountability offered where needed. I believe deeply in your innate ability to heal, and I’m here to support and gently guide you as you do.

Counselling

Qualified and Compassionate Online Counselling

I’m a BACP-registered integrative counsellor, offering a supportive and confidential space for you to explore what matters most. Since 2018, I’ve worked with individuals from diverse backgrounds, holding space with care, empathy, and non-judgement.

Whether you’re navigating life transitions, healing from past wounds, or simply seeking greater clarity, I provide a grounded therapeutic environment where you can feel seen, heard, and supported.

About Me

Blog

Specialising In

• Trauma therapy and PTSD counselling (including racial trauma, coercive control, and abuse recovery)

• Borderline Personality Disorder (BPD/EUPD) support

• Mixed Race and cultural identity therapy (including multi-ethnic identity exploration)

• Self-esteem and confidence issues

• LGBTQIA+ and gender identity support

• Addiction counselling and recovery coaching

• Life transitions (bereavement, pregnancy, homelessness, divorce, and personal crises)

My Therapeutic Toolkit Includes

• Integrative counselling

• Trauma-informed Person-Centred (Humanistic) Therapy

• Attachment theory

• Jungian techniques and symbolic work

• CBT (Cognitive Behavioural Therapy)

• Gestalt and phenomenological approaches

• Psychosexual and psychosocial methods

What Clients Say About Working With Me

Clients often describe me as kind, compassionate, understanding, and intuitive. I’m known for being an active listener who holds space with empathy, care, and thoughtful consideration. My aim is to honour your lived experience and support you with clarity and calm as you navigate your healing and growth.

See client comments

Empowering

Rochelle has been nothing but helpful and empowering. I have learned so much about myself, feelings and personal things that I never recognized affected me everyday. I am nothing but thankful and grateful for her.

SunnyN-9

Highly Recommend

Rochelle is very inquisitive and does well at asking the right questions to get you thinking on a deeper level. She is patient and welcomes the time you require to figure your thoughts and emotions out. She is non-judgmental and knows how to facilitate the proper conversations at the right time. She is very easy to talk to and I am glad that I have the opportunity to work with her on my journey.

JhoannaT

Incredible counselling

I have had many excellent sessions with Rochelle, who has been of immense help guiding me through difficult emotions and situations with compassion and great insight. So thankful for it all, and would 10/10 recommend.

ReeceE-14

Ready to Take the First Step?

If you’re looking for a compassionate, trauma-informed online counsellor in the UK, I invite you to book a free 15-minute consultation. Let’s explore how I can support your journey toward healing and self-discovery.