Post Views: 346 Family is often viewed as a cornerstone of our lives, a space for love, support, and belonging. Yet, for many people, this vision is far from reality. Estrangement from family members is more common than many of us realise, and the experience of being...
Post Views: 2,128 Sofia Richie has recently sparked widespread conversation on platforms like TikTok and across social media. While a recent TikTok dance video of hers may have gone viral for its charm, a deeper and more painful dialogue has emerged regarding her...
Post Views: 417 In recent years, the demand for mental health services has surged across all age groups. However, the rise is most noticeable among children and young people, with a troubling increase in mental health challenges among this demographic. Between 2017...
Post Views: 330 Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD), affects approximately 1% of the population in the UK, with 75% of those diagnosed being women. Despite the stigma surrounding this diagnosis, I have...
Post Views: 620 Racial gaslighting is an insidious form of psychological manipulation that invalidates and dismisses the lived experiences of People of Colour. It’s particularly harmful to those in monoracial communities or transracial families, as it leaves...